{"id":6471,"date":"2024-04-30T09:27:08","date_gmt":"2024-04-30T08:27:08","guid":{"rendered":"https:\/\/wgsf.org.uk\/wghs\/?p=6471"},"modified":"2024-04-30T09:27:08","modified_gmt":"2024-04-30T08:27:08","slug":"tour-de-wakefield-year-5s-bikeability-programme","status":"publish","type":"post","link":"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/","title":{"rendered":"Tour de Wakefield &#8211; Year 5&#8217;s Bikeability Programme"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":6475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[10,7,12],"tags":[],"class_list":["post-6471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-junior-news","category-school-news","category-sport-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tour de Wakefield - Year 5&#039;s Bikeability Programme - Wakefield Girls High School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tour de Wakefield - Year 5&#039;s Bikeability Programme - Wakefield Girls High School\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/\" \/>\n<meta property=\"og:site_name\" content=\"Wakefield Girls High School\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-30T08:27:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assets.wgsf.org.uk\/wghs\/PMZ_8812-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"harry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"harry\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/\",\"url\":\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/\",\"name\":\"Tour de Wakefield - Year 5's Bikeability Programme - Wakefield Girls High School\",\"isPartOf\":{\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assets.wgsf.org.uk\/wghs\/PMZ_8812-scaled.jpg\",\"datePublished\":\"2024-04-30T08:27:08+00:00\",\"dateModified\":\"2024-04-30T08:27:08+00:00\",\"author\":{\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/#\/schema\/person\/748316c94dc52c0c74ce270e507180df\"},\"breadcrumb\":{\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/#primaryimage\",\"url\":\"https:\/\/assets.wgsf.org.uk\/wghs\/PMZ_8812-scaled.jpg\",\"contentUrl\":\"https:\/\/assets.wgsf.org.uk\/wghs\/PMZ_8812-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wgsf.org.uk\/wghs\/2024\/04\/30\/tour-de-wakefield-year-5s-bikeability-programme\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wgsf.org.uk\/wghs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tour de Wakefield &#8211; 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Cycle North is an excellent organisation dedicated to teaching and encouraging people to cycle more. After a successful trial of this programme last year, we are having a full week to encompass both Level 1 and Level 2 of the Bikeability programme for Year 5.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">Level 1 is a playground session that involves running through important road safety procedures and practice riding. Level 2 involves riding out on the road, putting those practised skills to the test.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">The team discussed the importance of always wearing a helmet when on a bike and wearing appropriate clothing as protection in the event of a crash or fall. Students learnt about the gears on a bike and what terrain is best for each gear, how the gears might fatigue legs after cycling for a while, and how to steadily and effectively use brakes.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Although many of our students have cycled before, it was a great opportunity for each to develop their varying confidence levels and spend some time focusing on cycling in the playground, in a calm and quiet environment with few obstacles or distractions before gradually working their way onto cycling on a quiet road. 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